The dreaded word on weigh in day....gain! I only gained 0.6, but not the direction I want to go. I am back on track and hope for a loss come next week. I am going to get back on my normal weigh in day which is Tuesday. That means not a lot of time to lose weight. I am just ready to drop the weight. Patience is a virtue I know. Class was eye opening. I have a lot of studying to do!
Night!
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