Going the wrong direction

So, I gained again today. .2 pounds. I don't feel too badly because it hasn't even been a week since the last weigh in. I had to weigh in early to get back on schedule. Next week will be better. I am having a hard time controlling my weekend eating. If I am at home I can do it no problem. It is when I go away for the weekend. I need to exercise more, but have to give the tat a little more time to heal. I am hoping next week will be a big weight loss to compensate for my gains that last 2 weeks. I know it is only .8 points in 2 weeks, but I want to be going down not up. I just have to get on the ball! Hope you guys are having better luck!